This is National Family Meals Month and manufactures will provide extra incentives this month to purchase food products for home cooking. Additionally, this is a good time to get the grocery bills under control and start planning.

It always amazes me when I speak to random people about their dinner plans. Most of them admit to not having made any dinner plans. It seems most decision are just make prior to eating.

To make it convenient for you, Food City has laid out several inexpensive meal plans displayed in today’s sale flyer. Additionally, you will see stores having their produce and meats on sale.

Do not spend a lot of time planning your meals. Review what you have in your home first, and then along with the sale flyers match up items with coupons for added savings. Take your leftovers and prepare them for lunches or a quick meal stored in your freezer for a later date.

These simple lessons are fun for the children and they love to help cook in the kitchen. Yes, of course it can be messy but well worth it in the end.

Remember, as you save money with coupons, make sure you take advantage of your savings with the 52-week money-saving plan. This is the 37th week of the year. Place $37 into your savings program. This would leave a new savings balance of $703 toward your year-end goal of $1,378.

Walgreens

Scan the “spend-25-get-$5-on-card-with-in-ad” coupon. Do not use points to get points. Ends the 12th.

Scott Towel Regular 6 pack $5, buy one get one 50 percent off, buy two and use two coupons Smart source 09-09 50 cents,

Final Price: $3.25 each.

Scott Bath tissue $5, buy one get one 50 percent off, buy two and use two coupons Smart source 09-09 50 cents,

Final Price: $3.25 each.

Studio 35 Beauty Hydrating sheet mask, Clearance Price $1.34, buy one get one 50 percent off 67 cents

Studio 35 Beauty Facial Cleansing Sponges Clearance Price $2.99, buy one get one 50 percent off,

Final Price: $1.49 each.

Purex Detergent $1.99, RMN 09-09 50 cents,

Final Price: $1.49.

Kellogg’s Cereal $1.99, buy four and use RNM 07-29 $2/4,

Final Price: $1.49.

Kellogg’s Pop Tarts $1.99, by four and use RNM 07-29 $2/4

Final Price: $1.49.

Cheez-it Snack Crackers $1.99, RMN 08-26 70 cents/2,

Final Price: $1.64.

ALDI

Nectarines, Peaches or Plum 2 pound bag $1.98.

Clancy Restaurant Style Tortilla Chips 89 cents

PurAqua 24 pack Purified Drinking Water 24-bottles $1.79

Kroger

Eggs Large 12 count 88 cents

Folgers or Dunkin Donuts Coffee $5.99

Food City

Fantastic Friday Sale

Hamburger Helper Event Price 79 cents

Zesta Saltines Event Price 99 cents

Dunkin Donuts Coffee Event Price $4.99

Tyson Chicken Event Price $3.99, RNM 08-05 $1.50/2,

Final Price: $3.24 each.

Ground Chuck $2.99 pound

Holly Farms chicken thighs or drumsticks 99 cents pound

Bottom Round Roast Certified Angus Beef $2.99 pound

Halos Mandarin Oranges 3 pound $4.99

Mangoes 99 cents each

Food Lion

Food Lion Chicken drumsticks or thighs 99 cents

Dole Fruit Bowls $2.29, Smart Source 07-29 $1/2,

Final Price: $1.79 each.

CVS

Colgate Optic White Toothpaste 4.2 oz $3.50 use coupon from Instant kiosk Red Box $2.50, Smart Source 09-09 $1,

Final Price: Free.

One A Day Natures Medley Sale price $4, Smart Source 09-09 $4,

Final Price: free.

Visit Hildred Lewis at www.face book.com/ hildredcoupons.easily.

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